Class Schedule

Monday

6 am 1 hour Infrared Hot Yoga with Skyla S

7:30 am 45 Infrared Hot Yoga with Brooke L

9:15 am 1 hour Infrared Hot Yoga with Erin L

10 am WARM 45 min Power Yoga with Brooke L

4 pm 45 min Infrared Hot Yoga with Meagan L

5:30 pm 1 hour Infrared Hot Yoga with Brooke L

6:45 pm Ice Bath 5 minutes $10

6:45 pm 45 min Infrared Hot Yoga with Maria H

Tuesday

6 am 1 hour Infrared Hot Yoga with Brooke L

7:30 am 45 min Infrared Hot Yoga with Brooke L

9:15 am 1 hour Infrared Hot Yoga with Kristine O

4 pm 1 hour Infrared Hot Yoga with Erin L

5:30 pm 1 hour Infrared Hot Yoga with Loren D

WARM 6 pm Power Yoga 45 minutes with Brooke L

6:45 pm 45 min Infrared Slow Flow to YIN with Loren D

Wednesday

6 am 1 hour Green Light Hot Yoga with Linda S

7:30 am 45 min Green Light Hot Tone and Flow with Erin L

9:15 am 1 hour Green Light Hot Yoga with Cam L

4 pm 45 min Green Light Hot Yoga with Kristine O

5:30 pm 1 hour Green Light Hot Yoga with Brooke L

6:45 pm 45 min Green Light Hot Yoga with Alyssa R

Thursday

6 am 1 hour Green Light Hot Yoga with Cam L

7:30 am 45 min Green Light Hot Yoga with Cam L

9:15 am 1 hour Green Light Hot Yoga with Brooke L

4 pm 1 hour Green Light Hot Slow Flow with Janelle M

5:30 pm 1 hour Green Light Hot Yoga with Joe R

7 pm 45 min Green Light Hot Yoga with Maria H

Friday

6 am 1 hour Infrared Hot Yoga with Courtney M

7:30 am 45 min Infrared Hot Tone and Flow with Annette J

9:15 am 1 hour Infrared Light Hot Yoga with Erin L

4 pm 45 min Infrared Hot Yoga with Joe R

5:30 pm 1 hour Infrared Hot Yoga with Sam R

Saturday

7:00 am 1 hour Green Light Hot Yoga with Brooke L

8:15 am Ice Bath 5 minutes $10

8:30 am 1 hour Green Hot Yoga with Lauren H

9:45 am Ice Bath 5 minutes $10

10 am 45 min Green Light Hot Tone and Flow with Lauren H

Sunday

7:00 am 1 hour Infrared Hot Yoga with Brooke L

8:15 am Ice Bath 5 minutes $10

8:30 am 1 hour Infrared Hot Yoga with

9:45 am Ice Bath 5 minutes $10

10 am 45 min Infrared Hot Tone and Flow with Annette J

12 pm 45 min Infrared Hot Yoga with Sheila D

5:30 pm 1 hour Infrared YIN/Restorative with Sheila D

SUNDAY 5/5/24 AT 7 AM TO 8:15 AM

ARM BALANCE BOOST WITH JESS B!

BEACH POLAR PLUNGE TO FOLLOW!