Class Schedule

Monday

6 am 1 hour Infrared Hot Yoga with Cam L

9:15 am 1 hour Infrared Hot Yoga with Erin L

4 pm 45 min Infrared Hot Yoga with Joe R

Ice Bath $10

5:30 pm 1 hour Infrared Hot Yoga with Brooke L

Ice Bath $10

6:45 pm YIN Yoga and Healing with Linda S

Tuesday

5:30 am 1 hour Infrared Hot Yoga with Amanda G

7 am 45 min Infrared Hot Yoga with Dot H

9:15 am 1 hour Infrared Hot Tone and Flow with Joe R

4 pm 45 min Infrared Hot Yoga with Erin L

5:30 pm 1 hour Infrared Hot Yoga with John C

6:45 pm 1 hour Infrared Hot Slow Flow with Liz B

Wednesday

6 am 1 hour Green Light Hot Yoga with Liz B

7:30 am 45 min Green Light Hot Tone and Flow with Erin L

9:15 am 1 hour Green Light Hot Yoga with Cam L

4 pm 45 min Green Light Hot Yoga with Cam L

5:30 pm 1 hour Green Light Hot Yoga with Sandra K

6:45 pm 45 min Infrared Hot Slow Flow with Brooke L

Thursday

5:30 am 1 Hour Infrared Green Light Hot Tone and Flow with Shannon M

7 am 45 min Green Light Hot Yoga with Sandra K

9:15 am 1 hour Green Light Hot Yoga with Brooke L

5:30 pm 1 hour Green Light Hot Yoga with John C

6:45 pm Infrared YIN/Restorative with Brooke L

Friday

6 am 1 hour Infrared Hot Yoga with Cam L

7:30 am 45 min Infrared Hot Yoga with Annette J

9:15 am 1 hour Infrared Light Hot Yoga with Erin L

12 pm 45 min EXPRESS Hot Yoga with Brooke L

5:30 pm 1 hour Infrared Hot Yoga with Sam R

Saturday

7:00 am 1 hour Green Light Hot Yoga with Brooke L

8:15 am Ice Bath $10

9:00 am 1 hour Green Hot Yoga with Sarah S

10:15 am Ice Bath $10

10:15 am 45 min Green Light Hot Tone and Flow with Joe R

11:15 Ice Bath $10

Sunday

7 am 1 hour Infrared Hot Yoga with Brooke L

8:15 am Ice Bath $10

9:00 am 1 hour Infrared Therapy Hot Yoga with Cam L

10:15 am Ice Bath $10

10:15 am 45 min Infrared Hot Tone and Flow with Annette J

11 am Ice Bath $10

12 pm 45 min Infrared Hot Yoga with Sam R

5:30 pm 1 hour YIN/Restorative Yoga with Brooke L

December 15, 2024 at 5:30 pm FULL MOON FLOW with Brooke!