ICE BATHS

Ice Bath Benefits

1. Soothe Sore Muscles

2. Support Your Immune System

3. Builds Resilience

4. Boosts Energy Levels

5. Boost Your Metabolism

6. Support Weight Loss

7. Improve Your Mood and Support Mental Health

8. Strengthen Your Hair And Skin

9. Support Better Quality Sleep

10. AND MORE.........

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Ice Bath Availability

Mondays

5 pm to 7:45 pm

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Tuesdays

7 am to 12 pm

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Wednesdays

7 am to 5:30 pm

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Thursdays 

7 am to 1:30 pm

and

5 pm to 8:30 pm

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Fridays

7 am to 2 pm

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Saturdays

8:15 am to 5:30 pm

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Sundays

8:15 am to 11:30 am

and

4 pm to 7 pm
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